Continuous lights stay on until turned off. They are usually used in photographing products and still life although some are used to photograph other subjects.
One advantage of using continuous lights is that it makes composing a picture easy. You are able to see how the light falls or covers the subject before the actual photo is taken.
Photostuffonline have a very good selection of continuous lighting solutions available. There are continuous lighting kits and accessories from a range of manufacturers.
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